Herb for Sleep Problem

Read Here for Detailed information on which herb I use to solve my sleep problem whilst travelling!

Valerian plant - a herb that helps you sleep

Whether it is travel for business or holidays, my most trusted travel pill is the valerian tablet. I take this tablet a few hours before I go to bed. This certainly helps me rest for the night (no matter what country I am in, sleeping in different type of bed or using an unfamiliar pillow).

Valerian plant - a herb that helps you sleep

Valerian plant - a herb that helps you sleep

Valerian is a herbal medicine that helps me relax and sleep. This means that valerian will not have the addictive qualities like valium.


Read Here for Detailed information on which herb I use to solve my sleep problem whilst travelling!


I booked my accomodation via agoda.com and Booking.com
I booked my airfares via Your Trip, Your Way at Expedia.ca


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