Tips on Jet Lag

Read Here for Detailed information on how I overcome Jet Lag!

Base on my experience, jet lag will pass after a few days, once you fall into sync with your destination. I read that jetlag is worst if you’re flying east because the human body cycle is actually slightly longer than 24 hours, which makes it hard to shift your body clock earlier. Jet lag is really bad if you watched movies all night long in the plane and didn’t sleep a wink !

Hey what about if you are sick to start off with ! Jet lag will certainly make make you feel even worse. Not only do I have blocked ears, that blocked ears is worse during flying.

Upon arrival at your destination, try not to go to bed until it is night time there. I know it can be hard and you might want to sleep but try to resist the urge to take a nap. I normally try to go for a walk or do something that will not put me to sleep, like watching an exciting movie. That’s me…..

Read Here for Detailed information on how I overcome Jet Lag!

I booked my accomodation via agoda.com and Booking.com
I booked my airfares via Your Trip, Your Way at Expedia.ca


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